Welcome, friend
Life brings plenty of challenges. The Intention Project is about choosing to notice the good anyway, and finding joy along the way.
[ WHAT WE'RE ABOUT ]
Living on purpose
[ 01 ]
Small, real moments of goodness are everywhere. We practise looking for them on purpose.
[ 02 ]
Challenges are part of every life. Facing them with kindness makes room for hope.
[ 03 ]
Good grows when it's shared. A kind word or a little help can lift someone else's day, and yours too.
[ TODAY'S TOPIC ]
From the journal
Some of the most difficult things in life have to be walked through. Here are ten ways to make the journey better.
[ OUR FIRST APP ]
Something new
A gentle daily companion for anyone carrying grief. Each morning brings one message of comfort and hope, for a full year.
[ THE SHOP ]
Made with care
Printable and digital goods to help you notice the good, every day. Download instantly after purchase.
For patients & caregiversA 151-page printable binder for patients and caregivers: plain-words guidance for the first year after a diagnosis, with worksheets and trackers for appointments, medications, insurance and more.
76 pagesA 30-day printable journal with a prompt page and a check-in page for every day, weekly reflections and little cards to pass the good on.
10 printsAll ten "make the journey better" cards, redrawn crisp to print and frame at 8 × 10.
Set of 6Six toile, stripe and bow lock screens with words to carry through the day. Fits every iPhone and most Android phones.
Instant download after purchase. Secure checkout through Payhip.
[ ABOUT ME ]
Nice to meet you
I started The Intention Project because life has plenty of challenges, and I believe there is always something good to hold on to.
My husband, Justin, was diagnosed with cancer, and I became his caregiver, his advocate, his note-taker and his biggest believer. We chose to replace our fear with faith. I lost Justin to cancer, and in the time since, I've thought a lot about what made those days easier and what mattered most: being together.
The Intention Project is where I share what I learned along the way: the guides I wish someone had handed me, small daily practices for noticing the good, and the reminder that you are not alone.
With Intention
[ THE NEWSLETTER ]
A short, kind letter in your inbox with gentle encouragement, one simple way to notice the good, and first news of new tools from the shop.
[ SAY HELLO ]
We'd love to hear from you
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If you're in crisis in the US, call or text 988, any time.
